These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them ...

People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.

While no single drink can directly melt belly fat overnight, certain morning beverages can support your body’s fat-burning ...

Fermented bamboo shoots, a staple in India’s northeastern cuisine, are superfoods celebrated for their health benefits, which ...

Wondering which tea is best for dropping pounds? Go for the green-coloured matcha tea for weight loss, as it has a good mix ...

Fitness coach Randy Kotey took to his social media to talk about the common mistakes women make while embarking on a weight ...

You’ve probably spotted the vibrant cans of Poppi and Olipop on store shelves. But now, Coke is getting in on the prebiotic ...