Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Around 95 per cent of those taking the drugs are purchasing them over the internet as fears grow social media is fuelling the surge ...

Anyone on a weight-loss journey will agree that one of the most demoralising things that can happen is for the scales to ...

Don't forget that weight doesn't determine your health. You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of weight loss.

This story is part of 12 Days of Tips, helping you make the most of your tech, home and health during the holiday season. To learn more about daily calorie goals for weight loss, I spoke with ...

The jury is still out on whether HT can aid weight loss, but in one large study, women who took HT during menopause had lower BMIs than those who didn't. 8. You're getting older ...

“The one thing that we’re concerned about is whether he might lose his temper,” Benjamin ... [Heard’s attorney Ben Rottenborn] to do.” During the special, Chew also recalled giving ...

There comes a point in every woman’s life where losing ... during and after perimenopause, she explains. “This also comes on the heels of most women experiencing mild to moderate weight ...

The hormonal changes in menopause and perimenopause can cause symptoms like hot flashes, weight ... loss, bone loss, and inflammation. Other nutrients that can benefit your health during menopause ...

After researching and testing various post-menopause supplements, we have identified the top options that provide the most comprehensive support for women during ... and weight loss, then Solaray ...

During this transition period, hormone levels change, introducing perimenopause symptoms such as irregular periods, hot flashes, and trouble sleeping. Many people also notice weight gain ...