ESA project called HOBI-WAN is testing a bacterial protein in microgravity to produce and grow food in space, reducing supply ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...
The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...
Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...
Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
The Mayo Clinic’s diet app has launched ‘My Plan’, a personalized meal plan tool that tailors to an individual’s health needs ...
With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...
Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...
The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...
President Donald Trump's administration unveils new nutrition policy promoting real food over processed options to improve ...
The Trump administration overhauled federal dietary guidelines Wednesday, prioritizing protein and healthy fats while ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
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