After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

She had recently taken up trail running, had completed a 50-mile race, then had heard about an event called the Run Rabbit ...

Kitty Trice speaks to bloodstock manager and head of nominations Matthew Sigsworth about a star-studded cast of mares ...

Indianapolis professional womens basketball team, the Indiana Fever, announced plans on Thursday to build a $78 million ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

The Belfast Summit 2025 is made possible through the support of its key partners: Belfast Harbour, Belfast One BID, ...

The improving Ben Ogden and Gus Schumacher could give the American men a rare cross-country skiing Olympic medal threat.

after the Swedish cross-country team repeatedly were trounced by their neighbors, the Finns, during international competitions. The link between intense exercise and longevity Fartlek training is ...

“They are my go-to shorts, no matter what I’m training for. The liners never ride up, and I love having pockets for everyday use,” he says. But if you prefer to skip the built-in ...

When running feels daunting, cross-training has been a saving grace. I’ve really grown to love strength training almost as much as running. Unfortunately, it doesn’t have the same community around it ...