GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...

More women than men report trying to lose ... age 65, after which weight loss becomes more common. As mentioned above, early adulthood is a common time of weight gain for women, as is menopause.

How did Alison Hammond lose so much weight and would it work for you? - The presenter of This Morning said she lost weight ...

Since undergoing live-streamed gastric bypass surgery more than 25 years ago, Carnie Wilson has often shared what it's like ...

In this routine, Niki demonstrates seven simple, yet effective, full-body strength exercises designed to support your body ...

Suzanne Van Dijk sailed through life in pretty good shape - until everything unravelled in her 50s. Desperate to get on top ...

If you’re wondering how to lose fat and gain muscle, we can guide the way — just know it’s not a quick process or a one-and-done thing. The truth is, optimizing body composition and weight ...

IRRITABLE, moody, low energy, emotionally withdrawn, snappy, quiet, stressed, angry…  If any of these labels apply to the man in your life, they could be suffering from ‘miserable husband ...

REBECCA Hind was forced to have thirteen organs removed after food poisoning from a work party lead to her being diagnosed with a rare and incurably ‘jelly belly’ cancer. The ...

Exercise can be one of the most powerful tools for managing both the physical and emotional changes that come with menopause. From weight gain ... we naturally lose muscle mass, which can lead ...

Screening for osteoporosis is recommended at age 65, but experts say women should be proactive about bone health long before that.

Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...