We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

F or more than five decades, Rosemary Conley has been one of the most familiar faces in the British diet industry. During the ...

Gemma Collins has confirmed she's in perimenopause in a new Instagram post on Tuesday. The TV personality, 44, who has been ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

If hot flashes, night sweats, mood swings, and sleep disturbances aren’t bothersome enough, many women experience increased hair loss or shedding during these years, which can feel like adding insult ...

The studies come as more and more women are turning to GLP-1 drugs to help them lose weight, particularly after menopause ...

In the pictures shot by celebrated photographer Annie Leibovitz, Obama is seen in a simple grey tee, classic blue jeans and ...

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

Trial participants who used eloralintide, a new weight loss medication that, instead of focusing on the hormone GLP-1, ...

“It works to provide 48-hour hydration using a blend of glycerin, shea butter, ceramides, niacinamide and the La Roche Posay ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...