Make sure the clinician knows what other medications you’re taking, and set up a real follow-up plan to adjust these ...

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run – “I ...

If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Premature menopause can start before age 40 and can impact fertility, bone health, emotional well-being and more. Realizing this at the earliest can help women to seek care at the right time and prote ...

With Singapore projected to become a super-aged society by 2030, women are expected to spend a third of their lives post-menopause and need more proactive and managed menopause care.

Menopausal hormone therapy (commonly known as hormone replacement therapy or HRT) is not associated with an increased risk of ...

Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich in the right things - even if ...

"If you do these four things for the next four months, you will be slimmer, fitter and healthier than the average menopausal woman today - and it'll be just in time for summer," she said. "The average ...

"If you do these four things for the next four months, you will be slimmer, fitter and healthier than the average menopausal ...