Premature menopause can start before age 40 and can impact fertility, bone health, emotional well-being and more. Realizing this at the earliest can help women to seek care at the right time and prote ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways Estrogen gels and patches are both effective HRT options for easing menopause symptoms like hot ...

Dr. Segil agrees. “Menopause is a true change in your body, similar to puberty,” he says. “The effects are very real. If ...

Menopausal hormone therapy (commonly known as hormone replacement therapy or HRT) is not associated with an increased risk of ...

Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

Soaring in popularity, GLP-1 medications—from weekly injections to newly available pills—are rapidly reshaping how Americans ...

Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich in the right things - even if ...

"If you do these four things for the next four months, you will be slimmer, fitter and healthier than the average menopausal ...

"If you do these four things for the next four months, you will be slimmer, fitter and healthier than the average menopausal woman today - and it'll be just in time for summer," she said. "The average ...

The NHS recommends strength exercises on at least two days a week. This becomes increasingly important during and after menopause, as declining oestrogen levels can accelerate bone loss. The Royal ...

It is time for WeightWatchers to reclaim weight loss. “Over the years, [we’ve said] we’re a wellness company. The key is ...

The health expert recommends sleeping in a cool, dark room, and using an eye mask or blackout curtains if necessary. It’s ...