Dr Aoife O’Sullivan on burnout vs menopause, why women misdiagnose symptoms, leadership pressure, and the hidden cost of ...

Menopause brings with it significant changes in a woman's health, especially in body weight. For many women entering their mid-40s, weight becomes quite stubborn. No matter how much you exercise, a ...

If you've spent more than five minutes on social media lately, you've seen them. Powders, capsules and gummies promising to 'do what Ozempic does naturally'.

Make sure the clinician knows what other medications you’re taking, and set up a real follow-up plan to adjust these ...

Juliet McGrattan took up running at 35 after having three children in fairly quick succession. She hated her first run – “I ...

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Premature menopause can start before age 40 and can impact fertility, bone health, emotional well-being and more. Realizing this at the earliest can help women to seek care at the right time and prote ...

With Singapore projected to become a super-aged society by 2030, women are expected to spend a third of their lives post-menopause and need more proactive and managed menopause care.

Want to stay incredibly strong, lean, energized, healthy and happy into your 70s, 80s, 90s and beyond? Unbreakable author Vonda Wright, MD, is on a mission to help you (and all women!) do just that.

Eating smarter can protect your health. Experts reveal how to make sure your daily diet is rich in the right things - even if ...

"If you do these four things for the next four months, you will be slimmer, fitter and healthier than the average menopausal ...