This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Talk about la creme de la creme. US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Health Challenge recruit has told how the menopause “absolutely knocked” her – before she learned how to manage it. The ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

It’s also the second-best option for brain health, high blood pressure, menopause, and weight loss. But “every diet on these lists can work for someone,” says Palinski-Wade. “It may help ...

Weight loss is a potential upside of these supplements, given that estrogen is pivotal in controlling metabolism and the distribution of fat. When it comes to choosing the best estrogen supplement ...

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.