Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Struggling with weight loss despite your best efforts? Dr. Kathleen Nash, reveals the surprising reason why menopause makes ...

When the scale refuses to budge despite your best efforts at diet and exercise, the answer might lie deeper than calories in ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

A 5-step diet to reducing belly fat and improving health in menopause These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...

Managing type 2 diabetes through weight loss, if that is medically recommended to you, is not about finding the perfect diet or medication. As Dr. Jennah Siwak puts it, “Show yourself grace!

A cardiologist shares the weight-loss plan that doesn't leave him feeling deprived, and a viral "We Do Not Care" club ...