Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

easiest to follow and best diets for weight loss, heart health, diabetes, brain health, mental health, gut health, fatty liver, irritable bowel syndrome, arthritis and menopause. Here’s a look ...

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

A yogic diet for weight loss is not just about the food ... Fans are calling his new workout video 'best' motivation. Fitness ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

“Best Diets’ updated rating evaluation system reflects the diverse needs and goals of individuals, considering factors beyond weight loss,” said ... and dairy), the Menopause Diet (similar ...