With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

This Valentine’s Day, some women are swearing off men. Welcome to the world of 4B, a South Korean movement that’s picked up steam in the U.S.

To help you figure out what to eat before exercise, Leon Bolmeer, personal trainer and owner of Geezers Boxing, has listed ...

Rachel Platten Shows Off Incredible Figure in Tour Announcement: "I cannot wait to see your faces" ...

Travis Kelce is back at the Super Bowl, and so is Taylor Swift, who has arrived at Caesar’s Superdome in New Orlean’s to ...