Excess weight is a common problem today. Many try various tips to reduce accumulated body fat. But drinking buttermilk with ...

While no single drink can directly melt belly fat overnight, certain morning beverages can support your body’s fat-burning ...

Orange juice can aid weight loss by boosting metabolism and providing essential nutrients. When consumed mindfully, it ...

Here are some detox water recipes to incorporate into your morning routine to get a slimmer waist and clear skin.

People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.

Tulsi, known as holy basil, offers various health benefits, including weight loss support. Published studies highlight its ...

Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...