Menopausal belly fat is real. 5 things a dietitian did to combat it
Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares ...
Potbelly May Be a Sign of More Than Just Weight Gain
People who carry excess fat around the stomach are prone to obesity-related health issues. Now, a study suggests that having a so-called pot belly may also be a sign of brain aging.
From apple cider vinegar to turmeric tea and more, try these 5 morning drinks to burn belly fat
While no single drink can directly melt belly fat overnight, certain morning beverages can support your body’s fat-burning ...
THIS Delicious Fermented Superfood From Northeast Is A Weight Loss Wonder; Know Anti-Obesity Benefits of Bamboo Shoots
Fermented bamboo shoots, a staple in India’s northeastern cuisine, are superfoods celebrated for their health benefits, which ...
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Matcha tea for weight loss: Is it effective?
Wondering which tea is best for dropping pounds? Go for the green-coloured matcha tea for weight loss, as it has a good mix ...
Fitness Expert Reveals The Most Overlooked Weight Loss Mistakes
Fitness coach Randy Kotey took to his social media to talk about the common mistakes women make while embarking on a weight ...
Lose weight, reduce belly fat with orange juice, 10 ways it helps
Orange juice can aid weight loss by boosting metabolism and providing essential nutrients. When consumed mindfully, it ...