Maryland lawmakers have once again entered the Maryland State House  with a challenging fiscal outlook, shifting political dynamics and ...

Chair exercises for leg strength after 65: an 8-minute routine from a certified personal trainer to rebuild power and ...

Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...

Seated exercises for belly fat after 60, backed by an adaptive-movement expert, to flatten your midsection without crunches.

Western Slope lawmakers will continue to serve in key committee roles in the state legislature, including as chair and vice-chair of several committees. Legislative leaders in both the state House and ...

New Mexico’s 30-day legislative session is less than two weeks away and the Legislative Finance Committee just released its budget proposal for fiscal year 2027. The committee’s $11.1 billion spending ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Rivera Tennis Academy has announced special winter training sessions designed to help adult tennis players maintain their skills during the holiday season. The academy, led by former ATP and Davis Cup ...

Minister of State for Foreign Trade Affairs HE Dr Ahmed bin Mohammed Al Sayed and US Under Secretary of State for Economic Growth, Energy, and the Environment Jacob Helberg co-chaired the economic ...