Meet Xavier, a hardworking Gen Xer who has climbed the corporate ladder with determination and grit. Despite his financial ...

Paylocity explains that wellness programs don’t need to be flashy to be effective, as embedding simple, accessible well-being ...

Senior leaders at Walmart, Merck and NatWest Group are taking initiative on the matter of employee well-being.

Regular chats with friends, time spent in nature and mentally engaging activities are strongly linked to better mental health ...

According to the 2025 World Happiness Report, which was released last month, the happiest country in the world is Finland, ...

There is more to a good life than happiness, and a new report shows surprising results about which countries are flourishing.

Top USC basketball recruit Alijah Arenas has been released from the hospital and is resting comfortably, his family announced ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

A team of psychologists led by the University of Cambridge have found that it takes parents about a year, on average, to ...

School districts can comply with a 2023 law demanding later high school start times by just filing a report, if Gov. DeSantis ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

In a surprising twist, India's middle-aged are lagging behind both the young and the old in life satisfaction-challenging ...