Fitness coach Raj Ganpath highlights his weight loss journey, emphasising strength training, daily walking, a diet rich in vegetables and more.

Miami Heat coach Erik Spoelstra addressed the state of his team for the first time in nearly three months, when he spoke ...

Katie Taylor defeated Amanda Serrano by majority decision in their trilogy bout from Madison Square Garden on July 11.

"For decades, menopause has been overlooked in both clinical research and health care policy, largely because it affects ...

Amid all the hullabaloo and hysteria of a typically chaotic press conference, Edgar Berlanga still insisted he would have the ...

This diet focuses on eating more fruits, vegetables, whole grains, lean meats, and low-fat dairy. It also limits foods high ...

A once-weekly injection of Wegovy® has become available in Singapore, marking the latest step in managing obesity as a chronic disease. The product, from Novo Nordisk, is licensed for adults and those ...