Arnold Schwarzengger shared this underrated training method to keep your workouts interesting and push heavier weight in more reps. "Wave clusters—like 5-3-4-2—build strength by overloading your body ...

SUNDAY: FIRST WARN WEATHER DAY - The prolonged dangerous heat continues with high temperatures reaching 94 degrees. Heat ...

ORLANDO, Fla. — We are tracking a disorganized tropical wave in the Atlantic that could become our next tropical system of ...

The National Hurricane Center continued Saturday to assess a tropical wave moving across the Atlantic with a chance to ...

The government announcement came hours after a top U.S. envoy to the region said that the country and Israel had agreed to a ...

Temperatures will be increasing this weekend and especially into next week, with heat index values in excess of 105 degrees forecast through next week.

AI-related stocks have delivered explosive gains for the past two and a half years. Nvidia (NASDAQ:NVDA) turned its GPUs into ...

A new study suggests that certain brain activity patterns may be linked to feeling less groggy in the morning.

Today: Expect today to start off mostly cloudy, then gradually becoming sunny and hot, a high near 99, with heat index values ...

There have been three named storms in the Atlantic so far this season: Andrea, Barry, and of course, Chantal. All three storms were short-lived, and briefly reached tropical storm strength. Chantal is ...

The first studies of the 28 March 2025 magnitude 7.8 Myanmar earthquake suggest that the southern portion of its rupture ...

Becoming a federal prosecutor was a longtime professional dream for Erika Evans, one she achieved nearly four years ago.