Three days without sleep and a person typically cannot speak clearly or walk steadily. Add another two days and he or she is likely to be hallucinating and on the verge of a mental breakdown. Sleep ...

With former MMA champ Daniel Cormier leading way, Gilroy aiming for more hardware at this weekend’s CIF state wrestling ...

If you have to have the thermostat set at a specific number to get a good night’s sleep, you’re not alone. Being too cold or ...

Mason is replacing Alex Cullen after he was was sensationally axed for accepting $50,000 from The Block billionaire Adrian ...

Ever find yourself lying awake at 2 am, knowing you have to wake up early for work, but no matter what you try, sleep just ...

This is the second of a two-part series on the annual Human Trafficking Awareness Day event. This part will focus on the perspective of the victims, sharing stories and being able to recognize who ...

A weekend packed with wellness, energy, and excitement, Wellness Weekend at the Waikiki Beachcomber Hotel is this weekend.

Here's how the ACC's 18 men's basketball programs stack up, with Duke at No. 1 and North Carolina moving into the top four: ...

One in three adults do not get enough sleep and up to 70 million Americans have some type of sleep disorder, according to the Centers for Disease Control and Pr ...

Hollywood is waking up to the shocking news of the death of Gene Hackman. The actor, his wife and their dog were found dead in their New Mexico Home, according to the AP which cites authorities from ...

Imagine waking up one day, looking in the mirror, and realizing you have a single, coarse black hair growing straight out of ...

Those dreaming of seeing Abdul Carter in a Carolina Panthers don't have to wake back up just yet. While all signs pointed to Carter being long gone by the eight ...