Psychoeducational approaches to resiliency can be extremely beneficial in cases of PTSD and other stress-related conditions, ...

Jay Ingram's "The Science of Pets" is a must-read about facts and myths about a global "petpourri" of animals, what's in ...

When a young child struggles with hair-pulling or skin-picking, it’s tempting to focus on stopping the behavior. But what if ...

Shows like "The Summer I Turned Pretty" and "Tell Me Lies" tap into painful attachment dynamics that feel familiar.

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

One late assignment, one awkward moment, one vague text from a friend—and suddenly it's a crisis. Here's how to help your ...

People often assume narcissists are smart, but their apparent success may have less to do with brilliance and far more to do ...

A few pointed questions about a compulsive behavior can lead you down through deeper levels of consciousness to its ...

Researchers identified a major decline in neural activity and retention when students used AI for writing. We need to empower ...