Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...

A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...

A small new study found high levels of PFAS ‘forever chemicals’ in eco-friendly period hygiene items like washable period ...

Explore the potential of GLP-1 receptor agonists for rheumatoid arthritis. Learn about their safety, benefits, and what to consider before starting these medications.

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For most people, LED masks are safe, but you’ll want to talk to a dermatologist first if you have an existing skin condition. These light therapy devices have the potential to smooth wrinkles ...

COVID cases tend to go up in July and August, and this year appears to be following the trend. Here’s where cases could be ...

The 10,000 steps per day goal is made up — but new research finds 7,000 steps per day may be the magic number for better ...

What you should and shouldn’t do to help beta-blockers protect your heart health effectively while minimizing their possible ...

Discover effective treatments for psoriatic arthritis, with expert tips on managing symptoms, reducing inflammation, and improving joint health for a better quality of life.

Getting struck by lightning is rare, but you should take fast precautions if you hear thunder while outside. Be prepared with these safety tips.