From the patio of my room at Reset Hotel—a newly opened boutique property located just outside of Joshua Tree National Park—I ...

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

Jumping 50 times is enough to make you feel alert, Wickham says. Indeed, exercise in general improves fatigue, energy, and ...

Kristine Thomason is a lifestyle journalist and editor who lives in Southern California. She has over a decade of experience creating content for print and digital publications. Previously, she was ...