We gathered our MH team of editors, experts, certified trainers, and advisors to test both recovery shoes after long runs, intense workouts, and heavy lifting sessions. Here's an in-depth look at what ...

From compression boots to massage guns to endorphin- boosting cold therapy, there are all manner of tools for speeding up your recovery. But before you start sharing with the world that you’re an ice ...

While we don’t recommend maxing out every day, the study suggests there’s real value in occasionally pushing your limits ...

Amazon is offering serious savings on dozens of products our readers love and trust. Apple, VIZIO, Samsung, DeWalt, and, of ...

The end result of all this work? A lower back that’s armour-plated against persistent pain, and the ability to move ...

Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...

WHILE THE DEADLIFT may look simple, it’s an incredibly technical exercise. One wrong move and you might end up hurt. That’s why it’s so common for people to associate low back pain with ...

With an absurdly long-lasting battery, you won’t find a cheaper, more versatile grooming device. WE ARE IN a golden age of ...

In a small bowl, combine half the lemon juice, 2 Tbsp olive oil, half the oregano, half the garlic, the Worcestershire sauce, ...

There’s a reason why MH cover star Jake Dearden is a Men’s Doubles champion, not to mention a serious threat in the solo field. The 26-year-old British athlete trains hard and often, combining ...

Modern day, Mark Wahlberg went viral for his daily schedule that starts promptly at 2:30 a.m. The Rock loves a 4 a.m. workout ...

The Pacific Northwest outfitter produces some of the premier outerwear clothing on the market and has been doing it for quite ...