Ms. Monaco-Vavrik studied political science and communications at Davidson College. It became a habit, she said in a recent ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

If you’ve signed up for Pilates recently, your fascism is showing through your cute matching leggings and sports bra set.

MaryBeth Monaco-Vavrik posted a comment that generated two million views in two days, both negative and positive. In ...

Pilates trainer Anjali Chandiramani recently shared how these exercises transforms the body. She also cleared the air if ...

A handful of Bears players have been doing Pilates — and have found that like in any sport, practice makes perfect. But it's ...

For Averil Mohammad, 72, from Barnet, classical reformer Pilates has become a panacea for the pain from a torn rotator cuff.

Despite Pilates’ increasing popularity and longevity – the method was devised more than a century ago by German trainer ...

Shop top Pilates activewear for style, support, and comfort, from sports bras to leggings and cozy layers that blend fashion ...

Eagle Merchant Partners makes a return to the fitness segment with its investment in Aligned Fitness, a multi-unit Club ...

Retirement was the perfect opportunity to challenge myself—and have fun! In 2017, when I was in my mid-50s and about five ...