A video about thinness, femininity, and fascism has inspired months of debate in the fitness community. The post Is Pilates ...

Pedro Henrique Santos Teixeira Lemos, a distinguished Classical Pilates Instructor hailing from Brazil, is making sign ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

The type of exercise you choose to do, the air temperature and the level of humidity can all increase your core body ...

Ruth Langsford has let fans in on her exercise routine, showcasing a specific workout on social media. The Loose Women ...

Ruth Langsford has let fans in on her exercise routine, showcasing a specific workout on social media. The Loose Women ...

Reality star Heather Rae El Moussa makes waves with her beauty brand in a poolside collaboration with her husband's ex-wife, Christina Haack, as the two showcase their fit figures.

The ROZE Pilates studio in Or Akiva, designed by interior designer Oshri Gonen, is a precisely designed space that allows ...

From Lululemon to Alo Yoga and Tala, Literary Sport to Girlfriend Collective and even H&M, leggings now exist in more fashion ...

A Pilates instructor will host a special session this weekend to support a good cause. Wendy Harding, who teaches Pilates in Pickering and Thornton Le Dale, will lead a pop-up Pilates class at ...

Exercise will always be important for our overall wellbeing, but from middle age it’s essential. Here are the best workout for women over 50.