Cooking with apple cider brings an immediate earthy sweetness to dishes. It’s extremely versatile and can be used in both sweet and savory recipes.

The health benefits of the fruit are widely known and a study has found that eating just one per day can help to lower ...

The American Stroke Association has released new guidelines to lower your risk of stroke. Here’s what the organization ...

A study reveals that high cholesterol and blood sugar levels in your 30s and 40s could significantly increase your risk of ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Nadia showed off the results of her ‘life-saving’ weight loss surgery, after which she lost more than six stone. The reality ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.