Clocks will be turned back an hour on the last Sunday in October, marking the end of British Summer Time (BST) ...
A team of leading sleep researchers from the British Sleep Society has called for the government to abolish the twice-yearly ...
A sleep expert has shared simple yet effective tips, including not drinking alcohol, ahead of this weekend as clocks go back.
They warn that circadian rhythms – physical, mental, and behavioural changes over 24 hours – are most impacted by the clocks moving forward.
A study of 2,000 adults found 36 per cent think they can still seek out the sun in Europe and further afield later in the ...
When the clocks are set back, the UK operates on Greenwich Mean Time (GMT). The idea for Daylight Saving Time was first ...
The changing of the clocks will soon be here as we make the transition from summer to the cooler winter months - here's ...
You can spend two nights in Sun Peaks on Adventure World’s Summit, Sips and Serenity tour, a two-week round trip out of ...
SHOPPERS could see an unexpected item on shelves this Christmas for the first time ever. Tesco, Sainsbury’s and Marks & ...
It was established following a campaign by British builder William Willett and the Summer Time Act of 1916. Mr Willett outlined his idea in his 1907 pamphlet titled The Waste of Daylight ...
In most of Europe, meanwhile, daylight saving time, or British Summer Time as the U.K. calls it, ends on the last Sunday in October (Oct. 27, 2024). Daylight saving time (sometimes erroneously ...