Within yoga, there are cleansing practices known as Kriyas. Traditionally, Kriyas are used as a way to shift stagnant energy and enhance the flow of prana, the life force, through the body. These ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous system. The practice blends breath, sound, posture and precise hand placement ...

You’re craving freedom, fun, and maybe a little chaos. Luckily, the stars say: go for it—with just a pinch of strategy.Today ...

Initiatives such as London’s ULEZ can be a model for other cities. But even more could be done to save lives and protect us from deadly toxins in the air, says Prof Devi Sridhar, chair of global publi ...

Melanie Lopes turned to Steven Bartlett and told him she no longer liked having sex with him. The shocking moment left ...

With recent celebrity engagements — from Taylor and Travis to Zendaya and Tom to Selena and Benny — honeymoons are having a ...

Kapalbhati, which is a pranayama, can help combat stubborn sinus congestion. The rapid abdominal breathing practice involves ...

The bears grazed on fireweed and coltsfoot emerging from the bare earth. They appeared calm and at home on the land.

Galei Kinneret offers a designer lobby with a roaring fireplace overlooking the Sea of Galilee, and the crown jewel – a stay ...

I appeared in his suggested profiles on Instagram. Little did I know, I would be on an adventure filled with questions, lies ...

Victor Wembanyama didn't just come up with the idea for the Spurs' new European-style fan section. He's made it a source of ...