Your resting heart rate is a key health number often ignored. It shows how well your heart works when you are at rest. The ...

A good resting heart rate depends on your age, gender, level of physical fitness, and overall lifestyle. Here's what you need ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low ...

Dear B.L.: You are exactly right that a slow heart rate in an athlete is normally the sign of a healthy heart. However, you ...

Juha Mieto is a legend of cross-country skiing. Born in 1949, in Kurrika, Finland, he is one of the country's most celebrated ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches ...

A normal resting heart rate ranges from 60 to 100 bpm. Sudden increases can be triggered by stress, dehydration, or stimulants, says a heart specialist. Have you ever experienced a sudden increase in ...

Approved for MDD in 2018, iTBS is a quicker form of repetitive transcranial magnetic stimulation (rTMS), with sessions ...