We all desire clear, radiant skin, for some, it’s driven by the quest for beauty, while for others, it’s about overall ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

There’s 99.9% similarity across human genomes, with the remaining 0.1% variation being what makes each person unique.1 In ...

Edible mushrooms are packed with health benefits. Many of these mushrooms are available in supplement form and are great for boosting a senior's overall health and well-being.

Discover how consuming too many Brazil nuts may result in selenium poisoning. Learn about side effects, proper intake, and other nutritional benefits of Brazil nuts.

Eggs contain a lot of nutrients and one must include them in their diet. However, how many should one consume per day? A ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

The Environmental Protection Agency (EPA) has taken disciplinary actions against ArcelorMittal Liberia (AML), and Monrovia Breweries Incorporated, two major companies operating in the country for ...

Discover how CoQ10 fuels your body’s energy systems, protects against oxidative damage, and supports heart and metabolic ...

Should you be adding biotin, or vitamin B7, to your diet? This powerful vitamin proves that beauty starts from within ...