The group, Say Yes to Recess, has advocated for more recess across all grades for years. Last year, the group helped get a ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...

The Accounts Commission says the amount councils are spending on culture and leisure services is not keeping up with rising ...

Pain affects activity levels, but how individuals understand and act in the face of pain can make a difference, a new study ...

The age group of 18-29 years reported the highest levels of physical activity ...

The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...

Fatty liver disease, a common liver condition, can be managed and reversed through regular exercise. Physical activity ...

Brain connectivity patterns and environmental factors can predict which older adults will successfully increase physical ...

In this engaging video, join me as I share the journey of discovering that my dog is really fat and what I am doing to ...

Among patients with metastatic cancer who are receiving oral targeted therapy, home-based supervised physical therapy has ...

Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity ...

The benefits for reducing our stress levels while at the same time, improving our physical health can help lead to an ...