Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...

As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...

The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

Groundbreaking research explains how menopause affects joint health, offering hope for millions of women through potential hormone therapy treatments.