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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Weight Gain: Hormonal shifts can lead to weight gain during menopause. Dr. Murray emphasized the importance of tailored nutrition plans and strength training to maintain a healthy weight.

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the stage in your life when you've stopped having your period for 12 months in a row and can no ...

Hormonal changes during menopause — particularly the decrease in estrogen and progesterone — is one reason why women gain weight in this life stage. Factors like aging, a decrease in muscle mass, ...