Join Paola from YogaAfter40 for a 10-12 minute deep stretch yoga routine designed to boost flexibility, mobility, and ...

A 76-year-old man from Gorakhpur found relief from chronic bronchitis through Patanjali's integrated treatment. The program ...

Draupadi Sarahu, suffering from severe sciatica pain for years, found significant relief at Patanjali Wellness. A holistic ...

Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress ...

Editor’s note: Send details (who, what, where, cost and contact information) or questions in an email to susan.vardon@ramonasentinel.com. The deadline is noon Friday. Items run on a space available ...

Samantha Lauriello is a social media strategist and editor. She was previously an assistant editor at Health before moving over to Travel + Leisure as a social media editor. Kayla Girgen, RD, is a ...

Yoga is a powerful way to improve your mental, physical, and spiritual health — and that’s especially true when you flow with ...