In today’s busy world, multivitamins often serve as a vital source to cater to daily nutritional requirements. The nutritional needs of women shift with age, thus it becomes important to choose ...

Leading dermatologists and skincare specialists have shared the most essential beauty habits to adopt if you’re over 50 .

Running is a great way to maintain fitness and good health and can be started at any point in life. However, as we get older, our bodies change, necessitating different types of footwear to ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

I’m not a fan of hard-and-fast makeup rules, especially when it comes to age. But I do have some nonnegotiables: Protect skin from the sun’s harmful rays with sunscreen (year-round!), drink ...

From Queen Latifah to Nia Long, check out 15 Black women over 50 who personify confidence, class, joy and freedom.

It wasn’t just that a lot of older women won awards, though, or shut down the red carpet. They were the ones making the ...

There are many things to love about getting older: wisdom, experience, and a more relaxed perspective on life, to name a few. Another great thing about reaching a certain age is that you finally ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more By getting your steps in, you're already on your way to a more active year ahead. But first, you need ...