OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who is doing everything to lose weight but their doctor just says ‘that’s ...

Who knew that something as simple as skipping pajamas could dramatically improve sleep quality, mood, menopause symptoms and ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause self-care includes physical, emotional, ...

A new study suggests that a common menopause treatment may influence how effectively certain weight-loss medications work.

Yes, you can walk your way to weight loss. Here's how.

Dr Stacy Sims is a exercise physiologist, nutrition scientist, and health specialist who works with women in menopause ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

At one point, actress Melissa Joan Hart, 49, reportedly didn't think weight loss was possible anymore. Perimenopause had her convinced her body just wouldn't cooperate. But by focusing on how she ...

Once used exclusively for managing diabetes, celebrities' use of weight loss medications like Ozempic, Mounjaro, Wegovy, ...

As they get older, women may notice that staying at their usual weight becomes harder. It's common for weight gain to start a few years before menopause, during the time known as perimenopause. Weight ...

GLP-1 weight loss drugs could increase risk of osteoporosis and gout, new research finds - ...