Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

But what about marathon walking? While many of us have heard of the jaw-dropping marathon world records – Ruth Chepngetich’s ...

James kept proving his doctors wrong. The driven attitude he had embraced through childhood carried him through seven and a ...

‘You walk fast for three minutes – fast enough that it’s difficult to talk in full sentences. Then you slow down to a ...

Walking workouts after 50, 6 daily routines with coach-style form cues to boost stamina, balance, and strength without the ...

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Wendell “Wendy” Miller, a Lake Bluff resident who helped found the Chicago Marathon and played a crucial role in its early ...

Big Issue reporter Isabella McRae thought running wasn't for her. After a nudge from an app, she set herself a goal which ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The veteran travel retail executive will be representing Team King Power Group ( Hong Kong) in supporting #KickCancerThon by ...

Security camera footage of the incident shows a car hurtling toward the Cleveland home before making impact 19 News/YouTube A woman in Ohio narrowly escaped death when a car slammed into the front of ...

Nearly two years after being adopted, a dog watched his family walk away from him, and a video of his reaction brought people to tears. In a recent Instagram video posted to the account ...