Supplements for menopause can help alleviate symptoms and improve quality of life. These symptoms can... The post Supplements ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Hair Gain Capsules are designed to help with stress-related hair shedding, and they're currently on offer when you subscribe ...

On average, perimenopause lasts about four years. However, it may last as long as 7-14 years. Some supplements and natural remedies have been purported to help alleviate perimenopausal symptoms.

many women prefer to try vitamins or supplements to help alleviate menopause symptoms. A 2018 review of three randomized, controlled trials evaluating omega-3 fatty acid supplementation to help ...

Bayer Consumer Health has launched a digital educational resource to support perimenopausal or menopausal patients in the UK.

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

When Pamela Hobbs started to suffer memory loss and became clumsy, she thought it was the menopause, but it turned out to be ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.