Many people don't realize that lifestyle choices have a bigger impact on weight than they think. Stress, sleep, and time spent on screens all work tog.

A Yale study found that lowering parent stress can help protect young children from obesity. When parents practiced ...

Earlier research has shown that having an obese parent increases a child’s risk of obesity, researchers said in background ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

Weight gain is not always caused by lifestyle habits alone. Experts highlight how insulin resistance, hormonal imbalance, stress and gut health can influence metabolism and fat.

India faces rising severe obesity. Experts discuss how GLP-1 and dual GIP/GLP-1 medications, combined with lifestyle and ...

Chronic stress elevates cortisol and inflammatory chemicals that disrupt metabolism, sleep, digestion and mood — leading to ...

In lieu of World Obesity Day on 4 March, attention has turned to how everyday workplace habits such as prolonged sitting, irregular meals, stress, and poor sleep may be quietly affecting employees’ ...

If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the ...

In recent years, rates of childhood obesity have been rising, with the U.S. Centers for Disease Control estimating in 2024 that approximately one in five children and adolescents met the clinical ...

But losing weight in your 40s has its own unique challenges. According to the aforementioned study, the years between 40 and 49 are the second-highest timeframe for weight gain. “In your 40s, your ...

Obesity is often dismissed as a weig concern or blamed solely on lifestyle choices. However, cardiologists warn that excess weight is deeply linked to silent metabolic changes that increase ...