It started slowly. In my late-40s, during what I now know was perimenopause, I gained around 4kg (nearly 9lb).

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who is doing everything to lose weight but their doctor just says ‘that’s ...

A new study suggests that a common menopause treatment may influence how effectively certain weight-loss medications work.

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Changes to the labia minora in menopause can include thinning, paleness, and dryness. This happens ...

A WOMAN has revealed how she lost a stone in just 16 days following a simple diet. Petronella Ravenshear revealed she had ...

Here's the thing about perimenopause: When you're in the throes of it, it can feel like you've been handed a whole new body. Many women report simply not feeling like themselves, and this can make ...

During menopause, your nutritional needs may change. Here, get recommendations for foods that are rich in key nutrients to help ease menopause symptoms.

More than 70 per cent of those going through menopause experience musculoskeletal pain, which includes feet. Robinson says smokers and those with diabetes – who tend to have poorer circulation, which ...

As an eager tester of new therapies to reduce her biological age, or how fast she is aging internally, Barnes-Lentz thrives on collecting more data about her health. It’s especially important for her ...

New research suggests GLP-1 drugs may increase the risk of bone and tendon injuries and other conditions, including ...

Christie Woodard had gastric bypass surgery and has since completed half marathons in 36 states across the nation ...

“Essentially, it meant I went into menopause overnight,” she says. While most women experience a gradual hormonal transition into menopause, the immediacy of the change hit Jo like a tonne of bricks. ...