Stair climbing quietly burns more calories than walking in less time. Here's how taking the stairs compares with walking when ...

Research suggests seniors who regularly climb stairs live longer and maintain better mobility than those who avoid them ...

Join the 43rd annual Bop to the Top Stair Climb in Indianapolis to support Riley Children's Foundation. Climb 36 floors for a ...

On National Take the Stairs Day, fitness meets purpose as Scale The STRAT returns, challenging participants to climb 1,455 ...

Take the Stairs Day is encouraging Oklahomans to choose stairs over elevators as part of a fundraiser for the American Lung ...

Chris only has 6 spaces in his inventory, so you'll have to use the item boxes more than with Jill, and he also doesn't get ...

Two new accessible viewing platforms were unveiled at Dakota Community Centre (1188 Dakota St.) on Jan. 6. Located in the ...

Tom William's round up of the Annual technology showcase CES, reveals the future's most innovative and interesting tech.

Small lifestyle changes such as five extra minutes of sleep, brief moderate exercise, and slightly improved diet can ...