Brené Brown says that nearly half of people in the self-help space are “sheer grifters.” She tried to separate herself from ...

Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...

In a culture praising self-compassion (but offering judgment everywhere we look), is self-compassion another hoax?

I was in my mid-20s when I fell into one of the most toxic relationships of my life,” confessed journalist Emily Goodard in ...

A thoughtful list for overthinkers who crave peace without losing depth, turning restless minds into sources of strength and ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

The Waymo expansion here accelerates the spread of machine-learning technology and may help self-driving cars overcome a ...

Hot flash frequency and intensity decreased by more than 50% among women who listened to a daily audio hypnosis session, researchers reported.

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it ...

Debut author Mark Reinisch shares the rainbows and hailstorms in his life and how he navigated them, and how you can to, in ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

We knew Kansas’ lack of size may spell trouble on defense and the glass. And that was quite apparent against North Carolina ...