Stadium stair sprints and hill bounding are two popular exercises aimed at improving explosive power and enhancing athletic ...

Some images remain etched in our memories forever, including those from movies that have touched us. Even if we aren't film ...

BY THE time the average traveller reaches Butterworth railway station from Penang island via the ferry, they are often ...

Mike Tomlin has stepped down as Steelers coach, ending a 19-year run in Pittsburgh during which he never had a losing season.

The Department of City Development's real estate team is selling a beautiful 19th century Queen Anne retail fixer-upper on ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to propel yourself upwards,” says Alexander Rothstein, EdD, exercise ...