News-Medical.Net on MSN
Heavy alcohol intake is associated with dangerous belly fat accumulation, large UK study shows
By Vijay Kumar Malesu A large imaging-based study finds that people who drink more alcohol each week carry a ...
THEY might be mini, but your hormones are seriously mighty. These chemical messengers have a huge role in your body’s key functions, from mood and energy to skin, weight and how well you ...
Onlymyhealth on MSN
What Is Menopause Belly? 5 Essential Dietary Shifts to Reclaim Your Waistline After 45
Menopause brings with it significant changes in a woman's health, especially in body weight. For many women entering their mid-40s, weight becomes quite stubborn. No matter how much you exercise, a ...
Onlymyhealth on MSN
Can White Rice Cause Weight Gain? Nutritionist Answers
White rice is a go-to meal for many people, and rightly so. It can be paired with almost everything – from curries, roasted or steamed vegetables to flavourful sauces. This naturally makes it one of ...
WHEN gobsmacked strangers ask Marcela Iglesias the secrets to her youthful looks, a sly smirk spreads across her face as she ...
India Today on MSN
Struggling with PCOD weight gain? Experts say it's about hormones, not just calories
PCOD is not just about irregular periods or weight gain. It is a metabolic condition where hormones, insulin, stress, and nutrition are deeply connected.
Here's how to incorporate it into your routine for maximum results.
If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...
For decades, BMI—a calculation based on height and weight—has been the standard way to define obesity. A BMI of 30 or higher has previously been classified as obesity for most adults, while a BMI of ...
Fitgurú on MSN
Debunking myths: The truth behind your workouts
Ready to ditch those popular beliefs that might be holding you back without you even knowing it? In the world of exercise and nutrition, there's a ton of information out there, but not all of it is ...
Everyday Health on MSN
The keto diet and menopause: What you need to know
Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.
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