Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

When it comes to losing belly fat, I often find myself weighing the benefits of walking versus Pilates. Walking is so ...

Belly fat tends to accumulate more as we age (especially for women) and apart from being a ... habits can help you stay holistically fit while reducing belly fat. Make healthy eating choices.

Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is ...