Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between ...

People with more muscle and less visceral fat tend to have brains that appear biologically younger, according to advanced MRI ...

Researchers have found that a specific body profile—higher muscle mass combined with a lower visceral fat to muscle ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...

AN ‘invisible fat’ hidden deep within the body can age the brain and raise the risk of Alzheimer’s, according to new research ...

Healthier bodies with more muscle mass and less hidden belly fat are more likely to have healthier, youthful brains." ...

Are you over 40 and looking for an effective home workout? This invigorating morning yoga flow is the ultimate yoga for ...

A washboard stomach can help keep dementia at bay, according to new research. American scientists found that having a toned ...

"Struggling with stubborn male butt fat? Discover the fastest ways to lose buttock fat for men with effective surgical ...

According to experts a 10-minute walk after meals can help lower blood sugar boost digestion and improve mood much faster ...