Belly fat often increases after 50 due to muscle loss and slower metabolism, raising the risk of diabetes and heart disease. Experts say regular walking is an effective, low-impact way to reduce ...

It was once called a 'beer belly', but modern diets and stress are reshaping women and men's waists worldwide.

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

The samgyeop (pork belly) cut is being subdivided. This is a measure introduced by the government to resolve the controversy ...

Four simple doctor-approved habits can help women balance insulin, cortisol, melatonin, and estrogen levels in their bodies ...

Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Most women expect the weight struggle to begin after menopause. But research suggests the real metabolic shift happens years earlier.

Bonus: They're free too.

It's not just Botox and IV therapy. The reversal of a COVID rule could upend family and maternal care, mental healthcare ...