Menopause brings with it significant changes in a woman's health, especially in body weight. For many women entering their mid-40s, weight becomes quite stubborn. No matter how much you exercise, a ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.

Ready to ditch those popular beliefs that might be holding you back without you even knowing it? In the world of exercise and ...

Once a week fast is known to have several health benefits, which includes reduced calorie intake, improved blood sugar levels, lower body weight, better cellular repair, and others. Read on to know ...

As plastic surgery becomes ever more specialized, the most in-demand doctors are turning noses, lids, and breasts into ...

The PCOS-related weight gain is not like the weight connects to the bad habits of eating too much or being inactive; it ...

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Does Citrus Burn Natural Weight Loss Supplement Really Work? Achieves 74% Thermogenesis Increase in Clinical Studies ...

According to the World Health Organisation, Japan's adult obesity rate is around 4 to 5 percent. India's official obesity rate is still lower than some Western countries, but urban India is witnessing ...

A new study from the University of Pennsylvania brings relief to women with polycystic ovary syndrome (PCOS). It shows that taking birth control pills—either alone or with the diabetes drug ...

Scientists from Autonomous University of Madrid and collaborating institutions have found that a healthy plant-based diet is associated with a lower risk of frailty in older adults. The research, ...