Waist circumference often tells us more about heart risk than overall weight or BMI. Excess belly fat surrounds vital organs, ...

'Treated as human first': Indian man shares why he chose Norway over higher-paying countries ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Midlife weight gain often begins during perimenopause, years before menopause, as hormonal shifts alter fat storage, muscle ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years.Authors Vinaya Gogineni Obesity ...

Vitamin C is essential to the body, as we can’t produce it ourselves – and you better get enough, if you don’t want your ...

Holidays are winding down, but that’s not a guarantee stress magically disappears when you ring in the new year.

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Approximately 1.5 million people have received advice in the lead-up to December 25. As the Christmas period gets into full ...

Over one million people are affected, with experts urging people to avoid drinking and eating certain items during the ...