Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.
After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...
After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...
Not many know that our gut plays an intrinsic role in our overall health. If our gut is out of balance, it can lead to ...
Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...
Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...
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What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Liver health is crucial for the overall well-being, as our liver is responsible for filtering out toxins, supporting ...
Daily Dish on MSN
How Eating Slowly Can Transform Your Digestion And Health
It’s easy to rush through a meal without even realising it, especially when you’re busy or glued to a screen. But slowing ...
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