Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took ... consuming more protein and cutting out desserts didn't ...

Lifestyle modifications like staying active, and eating healthy meals can help lose menopause weight. However, it may take time but it is not impossible. While weight gain during menopause is a ...

It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the ... how to address or accommodate them—can help you navigate perimenopause weight gain with ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

“It was like this perfect storm of menopause and weight gain. All of a sudden ... had never tried to lose weight before. She wasn’t sure where to start, so she dug into some research and ...