It's common to gain weight during perimenopause, the time leading up to menopause. Menopause is the ... how to address or accommodate them—can help you navigate perimenopause weight gain with ...

But sticking to weight-control basics can help: Move more ... It's common for weight gain to start a few years before menopause, during the time known as perimenopause. Weight gain often continues ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Lifestyle modifications like staying active, and eating healthy meals can help lose menopause weight. However, it may take time but it is not impossible. While weight gain during menopause is a ...

This article was originally published here and re-posted to Richland Source with permission. Perimenopause, often referred to as the transitional phase before menopause, is a natural process that ...

will help keep bones strong too. For women looking to prevent menopause weight gain, consider discussing hormone therapy with your doc. First, know this: “Hormone therapy is not indicated for ...

Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.