Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods ...

After age 70, it declines about 3% per year. This change in body composition can lead to more belly fat. Here’s the real surprising culprit for weight gain during menopause (or more specifically ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

As women transition through menopause, several factors contribute to this weight gain. According to a2016 study, on average, women tend to gain about 4.5 pounds during and after menopause.

Have you ever noticed how the cases of heart disease increase sharply in women once they enter menopause? This is the stage ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has offered ...

On Jan 7, Porizkova posted a video to her Instagram, detailing her journey for accepting her body after weight gain amid menopause. She started the caption by saying, “I gained about 15lb after ...

You open the closet door, take a deep breath, and consider the options: Those pants are uncomfortably tight, with zero room for after-dinner ... that it rings true. Weight gain in perimenopause ...