The declining oestrogen levels during menopause can heavily impact your heart health Read on to learn their connection and ...

Apart from the increased risk of chromosomal abnormalities, advanced maternal age also increases the risk of stillbirth, ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Pvolve is a low-impact exercise programme based around a grid mat with 12 boxes. The classes, around half-an-hour long, ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Thanks to advances in treatment options, a COVID-19 diagnosis is no longer as scary as it once was, at least for most people. A new study, however, suggests that it may now be easier to predict who is ...

A midlife women’s health expert weighs in on this menopause remedy.

Dr Ramón de Cangas, based in Asturias, Spain, shed light on the ideal breakfast for women aged 40 and over in a recent ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...