Like many women in their fifties, I have discovered that the rules of weight management change dramatically during perimenopause. The strategies that worked effortlessly in my thirties and forties ...

Researchers at the University of California, Irvine Joe C. Wen School of Population & Public Health have identified how the ...

Here's the thing about perimenopause: When you're in the throes of it, it can feel like you've been handed a whole new body. Many women report simply not feeling like themselves, and this can make ...

Researchers at the University of California, Irvine Joe C. Wen School of Population & Public Health have identified how the hormone asprosin influences long-term weight change among postmenopausal ...

Eating the same foods and following the same routine, yet gaining weight? You are in the transition phase, according to a top ...

Many women gain weight after 40 due to hormonal changes, slower metabolism, muscle loss, stress, and sleep problems. Declining estrogen during perimenopause often leads to increased belly fat. Experts ...

Post-menopause obesity is a growing health concern caused by hormonal changes and slower metabolism. Experts explain why women gain weight after menopause ...

Perimenopause isn’t just a chapter; it’s a plot twist with attitude. One minute you’re serene and hydrated, the next you’re channeling Kathy Bates in Fried Green Tomatoes, screaming “Towanda!” as your ...

Add Silicon Canals to your Google News feed. My best friend called me last week, completely frustrated. She’d been eating the same, exercising regularly, and yet somehow gained fifteen pounds in the ...

Melissa Joan Hart has lost nearly 20 pounds and is feeling “better than I have in a really long time.” The Sabrina the Teenage Witch actress, 49, opened up about experiencing perimenopause in an ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight while taking tirzepatide, a Food and Drug Administration-approved drug for the ...

When Jana Stewart, 54, a hormone and midlife health coach and bodybuilder, first hit perimenopause she was doing everything “right.” Between regular exercise and healthy eating, “I’d never had a ...