Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...

The assault of perimenopausal hormonal changes doesn't happen in a bubble. Here's how your relationship may be affected.

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

Between experiencing white-coat intimidation and having limited time for your appointment, it's easy to feel flustered at ...

Discover essential insights into heart health for post-menopausal women. Learn about the link between menopause and ...

New research has discovered adults rarely or never talk about menopause with their partners, leading to a significant lack of awareness.

With a few lifestyle changes, Michelle Kloese, 42, lost more weight than she'd gained.Michelle Kloese ...

“I never thought I would experience that. Samantha Needle struggled with weight gain during perimenopause but got back on track by focusing on strength and fitness.Credit: Louise Kennerley “I ...

This is where CB-1 Weight Gainer comes into play, providing a natural solution for those seeking to increase their body mass effectively. Designed to cater to individuals who struggle to gain weight ...

This is especially true for women since menopause further exacerbates bone ... This full-body routine from Yco uses her heavy weight, low rep approach to strength training. The routine is designed ...

Polycystic Ovarian Disease or PCOD is a highly prevalent hormonal disorder among women today that presents itself through irregular periods, weight gain, acne and difficulty conceiving.

Climbing up the stairs was a struggle as my weight had hit 15.5 st. Sarah, my second wife, was worried – as was I. The doctor said the heart pains were down to stress, and put me on a low-fat diet.