Women urged to cut back on 'poisonous' drink during menopause to lose weight
Claire Jones, founder of YourOneLife Healthy Weight Solutions, has shared the diet changes menopausal women should make to ...
Menopausal women should cut back on 1 drink to avoid weight gain, claims expert
As women's bodies undergo significant changes before, during and after menopause, many will experience weight gain - but ...
Boston Magazine1d
Help! I’m Perimenopausal and My Instagram Feed Won’t Stop Selling Me Solutions
It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...
philstar.com19h
How to deal with Menopause, Perimenopause: Doctor shares 3 tips
While Menopause is inevitable for women, a doctor advocate said that there are ways to look at it at the brighter side of ...
US Weekly on MSN13d
This Affordable 12-Week Health Plan Has Reviewers Saying They Are Loosing Their ‘Menopause Belly’
This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...
Boston Magazine1d
You Don’t Need to Shoot Lasers into Your Vagina, After All (Unless You Really Want to)
A midlife women’s health expert weighs in on this menopause remedy.
Physical decline is common as we age. These exercises can help mitigate the effects
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...
HELLO! Magazine17d
Why Dry January could be the best thing you do in perimenopause
While there's no one-size-fits-all solution to managing perimenopausal ... that bring joy and fulfillment." Perimenopause often brings unexpected weight gain too, particularly around the ...
Key exercises you should perform as you age
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...